Becoming Your Own BFF

How Self-Esteem is Developed

January 22, 2024 Randy Haveson Episode 12
How Self-Esteem is Developed
Becoming Your Own BFF
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Becoming Your Own BFF
How Self-Esteem is Developed
Jan 22, 2024 Episode 12
Randy Haveson

Welcome to Episode 12: How Self-Esteem Is Developed


 In this episode, Randy Haveson shares insights into the development of self-esteem, debunking the misconception that it naturally occurs without effort. The discussion emphasizes the importance of time, work, and patience in recognizing one's self-worth. 
 
 Here is where Randy really dives in and provides practical advice on building self-esteem, encouraging listeners to focus on personal growth, challenge negative feelings, and seek support from a community.

The episode acknowledges the negative emotions that may arise during the self-esteem development process, such as fear, sadness, and doubt. Randy will encourage you to really challenge yourself on a daily basis -- taking pride in small victories and gradual progress rather than aiming for drastic leaps.

Building self-esteem, according to Randy, requires a support system. He advocates for finding a community of people who can provide encouragement and acknowledges that what works for one person may not work for another.

The idea here is that self-esteem involves recognizing and accepting imperfections, reframing weaknesses as essential aspects of one's identity. Learning how to manage and cope with emotions is deemed crucial in the self-esteem development journey.

The ultimate goal is to foster a positive relationship with oneself, with the awareness that self-esteem is a dynamic process that evolves over time.
 
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 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----

 
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily. 

Learn more about Randy and his mission at RandyHaveson.com.

Show Notes

Welcome to Episode 12: How Self-Esteem Is Developed


 In this episode, Randy Haveson shares insights into the development of self-esteem, debunking the misconception that it naturally occurs without effort. The discussion emphasizes the importance of time, work, and patience in recognizing one's self-worth. 
 
 Here is where Randy really dives in and provides practical advice on building self-esteem, encouraging listeners to focus on personal growth, challenge negative feelings, and seek support from a community.

The episode acknowledges the negative emotions that may arise during the self-esteem development process, such as fear, sadness, and doubt. Randy will encourage you to really challenge yourself on a daily basis -- taking pride in small victories and gradual progress rather than aiming for drastic leaps.

Building self-esteem, according to Randy, requires a support system. He advocates for finding a community of people who can provide encouragement and acknowledges that what works for one person may not work for another.

The idea here is that self-esteem involves recognizing and accepting imperfections, reframing weaknesses as essential aspects of one's identity. Learning how to manage and cope with emotions is deemed crucial in the self-esteem development journey.

The ultimate goal is to foster a positive relationship with oneself, with the awareness that self-esteem is a dynamic process that evolves over time.
 
 -----

 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----

 
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily. 

Learn more about Randy and his mission at RandyHaveson.com.