Becoming Your Own BFF

How Self-Esteem Will Help You During Uncertain Times

January 22, 2024 Randy Haveson Episode 13
How Self-Esteem Will Help You During Uncertain Times
Becoming Your Own BFF
More Info
Becoming Your Own BFF
How Self-Esteem Will Help You During Uncertain Times
Jan 22, 2024 Episode 13
Randy Haveson

Welcome to Episode 13: How Self-Esteem Will Help You During Uncertain Times

In this episode, Randy Haveson discusses the role of self-esteem during challenging times, specifically addressing the impact of the pandemic. He focused on how having solid self-esteem can provide a stable foundation and support individuals even in the midst of chaos.

Randy started things off by drawing an analogy between solid self-esteem and a stable house foundation, emphasizing that external factors cannot easily influence or take away one's self-esteem when it is well-established.

Then went into providing practical suggestions for self-care across physical, mental, emotional, and spiritual dimensions, especially relevant during the pandemic days.

This episode really underscores the idea that self-esteem is not about achieving perfection but rather about continuous improvement. While also highlighting the resilience that solid self-esteem can provide during challenging times, offering a stable foundation that remains unaffected by external chaos.
 
Self-esteem is an ongoing journey, and even you can experience a positive transformation by learning to be your own BFF.

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 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----


Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.

Learn more about Randy and his mission at RandyHaveson.com.

Show Notes

Welcome to Episode 13: How Self-Esteem Will Help You During Uncertain Times

In this episode, Randy Haveson discusses the role of self-esteem during challenging times, specifically addressing the impact of the pandemic. He focused on how having solid self-esteem can provide a stable foundation and support individuals even in the midst of chaos.

Randy started things off by drawing an analogy between solid self-esteem and a stable house foundation, emphasizing that external factors cannot easily influence or take away one's self-esteem when it is well-established.

Then went into providing practical suggestions for self-care across physical, mental, emotional, and spiritual dimensions, especially relevant during the pandemic days.

This episode really underscores the idea that self-esteem is not about achieving perfection but rather about continuous improvement. While also highlighting the resilience that solid self-esteem can provide during challenging times, offering a stable foundation that remains unaffected by external chaos.
 
Self-esteem is an ongoing journey, and even you can experience a positive transformation by learning to be your own BFF.

-----

 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----


Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.

Learn more about Randy and his mission at RandyHaveson.com.