Welcome to Episode 16: Boosting Self-Esteem (Ways To Feel Better About Yourself)
In this episode, Randy Haveson emphasizes that self-esteem is not an innate trait but rather something that can be improved through intentional effort.
Randy starts off suggesting to look for small ways every day to find gratitude, even during challenging moments. He advises against excessive consumption of negative news and instead encourages seeking positive aspects to brighten one's day.
He then addresses the impact of fear on self-esteem and advocates for a balanced approach. While acknowledging fears and feelings, advising against letting fear consume one's energy and hinder the journey toward building self-esteem.
The episode concludes with a message of hope, reminding listeners of their resilience in overcoming challenges and encouraging them to stay safe, happy, and healthy. Randy offers encouragement -- to use this time to build self-esteem and improve their overall well-being.
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Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
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Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.
Welcome to Episode 16: Boosting Self-Esteem (Ways To Feel Better About Yourself)
In this episode, Randy Haveson emphasizes that self-esteem is not an innate trait but rather something that can be improved through intentional effort.
Randy starts off suggesting to look for small ways every day to find gratitude, even during challenging moments. He advises against excessive consumption of negative news and instead encourages seeking positive aspects to brighten one's day.
He then addresses the impact of fear on self-esteem and advocates for a balanced approach. While acknowledging fears and feelings, advising against letting fear consume one's energy and hinder the journey toward building self-esteem.
The episode concludes with a message of hope, reminding listeners of their resilience in overcoming challenges and encouraging them to stay safe, happy, and healthy. Randy offers encouragement -- to use this time to build self-esteem and improve their overall well-being.
-----
Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
-----
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.