Becoming Your Own BFF

Club 528 Unveiled - Habits of Self-Worth

March 05, 2024 Randy Haveson Episode 18
Club 528 Unveiled - Habits of Self-Worth
Becoming Your Own BFF
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Becoming Your Own BFF
Club 528 Unveiled - Habits of Self-Worth
Mar 05, 2024 Episode 18
Randy Haveson

Welcome to Episode 18: Club 528 Unveiled – Habits of Self-Worth

In this episode, Randy Haveson unveils his new membership site, Club 528, and delves into the habits of self-worth. He begins by sharing how the impromptu discovery of an article by a Harvard researcher sparked the inspiration for this episode. The article discussed the tendency for individuals to base their self-worth on the opinions of others, a theme central to Randy's work.

Randy reflects on his own experiences of falling into the trap of valuing himself based on external validation, recounting moments when he would misconstrue strangers' reactions as personal judgments. He emphasizes the importance of breaking the habit of seeking validation from others to truly build self-esteem and reclaim a sense of self.

The episode outlines what it means to truly cultivate self-worth, while also paralleling between building self-esteem and training for a marathon, highlighting the need for patience and persistence.

Furthermore, Randy emphasizes the importance of self-acceptance and embracing imperfections as part of the human experience. He advocates for treating oneself with the same kindness and understanding that one would extend to a best friend, shifting the focus of self-worth from external validation to internal self-appraisal.

Overall, the episode serves as an introduction to Club 528 and explores the fundamental principles of self-worth and self-esteem that will guide members on their journey towards personal growth and empowerment.

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 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----


Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.

Learn more about Randy and his mission at RandyHaveson.com.

Show Notes

Welcome to Episode 18: Club 528 Unveiled – Habits of Self-Worth

In this episode, Randy Haveson unveils his new membership site, Club 528, and delves into the habits of self-worth. He begins by sharing how the impromptu discovery of an article by a Harvard researcher sparked the inspiration for this episode. The article discussed the tendency for individuals to base their self-worth on the opinions of others, a theme central to Randy's work.

Randy reflects on his own experiences of falling into the trap of valuing himself based on external validation, recounting moments when he would misconstrue strangers' reactions as personal judgments. He emphasizes the importance of breaking the habit of seeking validation from others to truly build self-esteem and reclaim a sense of self.

The episode outlines what it means to truly cultivate self-worth, while also paralleling between building self-esteem and training for a marathon, highlighting the need for patience and persistence.

Furthermore, Randy emphasizes the importance of self-acceptance and embracing imperfections as part of the human experience. He advocates for treating oneself with the same kindness and understanding that one would extend to a best friend, shifting the focus of self-worth from external validation to internal self-appraisal.

Overall, the episode serves as an introduction to Club 528 and explores the fundamental principles of self-worth and self-esteem that will guide members on their journey towards personal growth and empowerment.

-----

 Stay tuned for more episodes and remember…
 Your journey to self-discovery begins here.
 
 -----


Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.

Learn more about Randy and his mission at RandyHaveson.com.