Welcome to Episode 22: The Art of Embracing Change: Transforming Fear
In this week's episode of "Becoming Your Own BFF," host Randy Haveson delves into the transformative power of flexibility and self-esteem in navigating life's unexpected changes. Drawing from personal experiences and recent realizations, Randy explores the profound impact of embracing change with confidence and resilience.
He begins by highlighting the importance of staying grounded in self-assurance when faced with life's curveballs, acknowledging the feelings of fear, excitement, and joy that accompany major transitions. Through candid reflections on his decision to move from Orlando to San Diego, Randy shares insights into managing uncertainty and embracing new opportunities with an open heart and mind.
With a focus on self-compassion and inner strength, Randy wants to encourage you to cultivate a supportive inner dialogue, by choosing to listen to the voice of your best friend rather than your inner critic. By building self-esteem and nurturing a sense of flexibility, individuals can approach life's changes as opportunities for growth and transformation.
Join Randy in this enlightening episode as he explores the art of embracing change, transforming fear into freedom, and discovering the joy of living authentically in the face of uncertainty.
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Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
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Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.
Welcome to Episode 22: The Art of Embracing Change: Transforming Fear
In this week's episode of "Becoming Your Own BFF," host Randy Haveson delves into the transformative power of flexibility and self-esteem in navigating life's unexpected changes. Drawing from personal experiences and recent realizations, Randy explores the profound impact of embracing change with confidence and resilience.
He begins by highlighting the importance of staying grounded in self-assurance when faced with life's curveballs, acknowledging the feelings of fear, excitement, and joy that accompany major transitions. Through candid reflections on his decision to move from Orlando to San Diego, Randy shares insights into managing uncertainty and embracing new opportunities with an open heart and mind.
With a focus on self-compassion and inner strength, Randy wants to encourage you to cultivate a supportive inner dialogue, by choosing to listen to the voice of your best friend rather than your inner critic. By building self-esteem and nurturing a sense of flexibility, individuals can approach life's changes as opportunities for growth and transformation.
Join Randy in this enlightening episode as he explores the art of embracing change, transforming fear into freedom, and discovering the joy of living authentically in the face of uncertainty.
-----
Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
-----
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.