Welcome to Episode 23: Navigating Emotions for Self-Empowerment
In this engaging episode of "Becoming Your Own BFF," host Randy Haveson invites you on a journey of profound self-discovery and empowerment alongside special guest Vanessa Simpson.
Vanessa, a seasoned yoga instructor and integrative bodywork therapist, shares her insights on navigating life's transitions, embracing emotions, and cultivating self-esteem.
Join them as they explore the transformative power of setting boundaries, deepening emotional awareness, and finding strength in vulnerability. Through personal anecdotes and practical wisdom, they illuminate the path to unlocking your inner resilience and embracing change as a catalyst for growth.
Tune in to "Becoming Your Own BFF" and discover how to harness the wisdom within you to navigate life's challenges with grace, authenticity, and a renewed sense of purpose.
-----
Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
-----
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.
Welcome to Episode 23: Navigating Emotions for Self-Empowerment
In this engaging episode of "Becoming Your Own BFF," host Randy Haveson invites you on a journey of profound self-discovery and empowerment alongside special guest Vanessa Simpson.
Vanessa, a seasoned yoga instructor and integrative bodywork therapist, shares her insights on navigating life's transitions, embracing emotions, and cultivating self-esteem.
Join them as they explore the transformative power of setting boundaries, deepening emotional awareness, and finding strength in vulnerability. Through personal anecdotes and practical wisdom, they illuminate the path to unlocking your inner resilience and embracing change as a catalyst for growth.
Tune in to "Becoming Your Own BFF" and discover how to harness the wisdom within you to navigate life's challenges with grace, authenticity, and a renewed sense of purpose.
-----
Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
-----
Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.