Becoming Your Own BFF
Welcome to “Becoming Your Own BFF”.
The purpose of this podcast is to help you build your self-esteem, self-confidence, and improve the relationship you have with the person looking back at you in the mirror.
We tend to find validation through outside things like cars, zip codes, bank accounts and the number on the scale. But you are so much more than that! Let’s clear away the obstacles that get in your way so you can truly live the life you want to live. I believe that anything is possible if you just get out of your own way!
Becoming Your Own BFF
Embrace Change – A Personal Journey of Moving, Emotions, And Recovery!
Welcome to Episode 40: Embrace Change – A Personal Journey of Moving, Emotions, And Recovery!
This week, Randy excitedly shares his recent adventures and the profound experiences that came with navigating major life changes, like his big move from the sunny vibes of Orlando to the stunning coastlines of San Diego.
Life, as we know it, can often be overwhelming, throwing unexpected twists and turns our way. But here’s the good news -- it's all about taking it one step at a time and staying true to who you are. In this episode, we dive deep into the heart of emotional awareness and the power of authenticity, exploring how these essential tools can help us manage stress and thrive during significant transitions.
Randy opens up about his own journey, the highs and lows, and the rollercoaster of emotions that accompany such a monumental change. He discusses practical strategies to embrace and process feelings, maintain connections, and stay grounded amidst the chaos. Whether you’re dealing with a move, a career shift, or any other major life event, this episode is packed with insights and tips to help you stay centered and resilient.
Together, let’s embrace and honor our true selves, and continue on this incredible journey of self-discovery and growth. Remember, you’re not alone -- we’re in this together, and every step forward is a step towards a more fulfilling life in recovery.
Let’s keep rocking this journey with courage, compassion, and unwavering determination.
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Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
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Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.