Becoming Your Own BFF
Welcome to “Becoming Your Own BFF”.
The purpose of this podcast is to help you build your self-esteem, self-confidence, and improve the relationship you have with the person looking back at you in the mirror.
We tend to find validation through outside things like cars, zip codes, bank accounts and the number on the scale. But you are so much more than that! Let’s clear away the obstacles that get in your way so you can truly live the life you want to live. I believe that anything is possible if you just get out of your own way!
Becoming Your Own BFF
Don't Take Yourself So Seriously ...
Welcome to Episode 50: Don’t Take Yourself So Seriously -- Finding Balance Amidst Life’s Chaos
Welcome back to another heartwarming episode of Becoming Your Own BFF! This week, Randy Haveson is focusing on the power of lightening up and not letting life’s heavy moments weigh you down. When life feels overwhelming, it’s easy to let stress take over, but with him today, you’re diving into ways to manage those transitions with a bit more grace and a lot more joy.
In this episode, Randy shares some personal stories and simple, practical tools that has helped him find balance in every area of life -- physically, mentally, emotionally, and spiritually. From practicing gratitude to rediscovering the importance of play, he will show you how small shifts can bring huge changes. And yes, he even talked about the beauty of just keeping on swimming (just like good ‘ol Dori in Finding Nemo!) when the waves feel high.
You’ll walk away feeling inspired, lighter, and ready to face any challenges with a renewed sense of positivity and balance. What are you waiting for? Dive into the power of staying resilient, embracing transitions, and finding joy even in life’s most chaotic moments. You’ve got this!
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Stay tuned for more episodes and remember…
Your journey to self-discovery begins here.
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Before becoming an award-winning speaker, best-selling author, university administrator, TEDx speaker, therapist, life coach, Disney cast member, and founder of the Club 528 community, Randy Haveson struggled with feeling like he couldn’t win. Now, he's on a mission to help you achieve confidence and joy daily.
Learn more about Randy and his mission at RandyHaveson.com.